MONDAY
07:00 - 07:50 Strength and conditioning
12:00 - 12:50 Strength and conditioning
TUESDAY
17:15-18:15 Boxing and conditioning
WEDNESDAY
07:00 - 07:50 Strength and conditioning
12:00 - 12:50 Strength and conditioning
17.30-18.15 Running for beginners
THURSDAY
17.15-18.00 CURCUIT
FRIDAY
07:00 - 07:50 Strength and conditioning
12.00 - 12.:50 Strength and conditioning
SUNDAY
10:00 - 11:00 Strength and conditioning
Épique Offers you a varity of classes lead by world class instructors:
Fannie Redman, Founder of Studio Épique, Blackbelt in Judo, Brown-belt in Brazilian Jiu-jitsu and Pro. MMA-fighter. Lic. PT and Health coach. And sometimes a Stuntwoman.
Tilda Burholdt Lic. PT, Squats 110kg and coach at Studio Épique.
Itza Pabonreyes, Boxer and MMA fighter, PT and Coach at Studio Épique
Martina Gramenius Worldchampion and Blackbelt in Brazilian Jiu-jitsu. Benchpress 95kg and Coach at studio Epique.